"TRU 688 REST" (878) 688-7378 Patrick@patricklerouge.com

Another mystery for some people to find balance in is their personal improvement. The hardest part of finding time to improve yourself is learning where to put the time when you get it. Most people do not attempt to improve themselves outside of work. When they do they focus just on working out and their bodies. Here is a common hurdle I see happening when attempting to balance out personal improvement need.

 

Patrick Lerouge www.livepainfreeprocess.com speaking about work life balance

As I said finding a balance between your personal improvement needs is tricky. It takes you seeing the whole picture of your work, family, social life and health. Being strategic is the only way to make it sustainable. You have to understand your hurdles before you can make your personal improvement goals a reality. In the video, I take about Working out. Balance out the need to focus on your health.

The main issue is how do I focus on working out when I have kids in the way.

The answer is to incorporate them somehow, so they begin to learn how not to be in the way and still be in the mix. Kids learn from what they see, especially from our parents they hold a special place in our minds. So to get around the hassle of them bothering you and getting upset because you are not taking care of your self.  Let’s embrace the chaos and reap the reward after.

 

Can’t wait to read your thoughts in the comments and as always thanks for watching!

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