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FOAM ROLLING TO IMPROVE MANY ASPECTS OF YOUR LIFE

Many people don't even realize that their body is in distress. Here is how to foam roll your chest properly and in a loving way, all so you can get a powerful result that changes many aspects of your life.     Get a free PDF on 40 natural ways to eliminate pain go to:...

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Challenge… How often do you do this

Many people don't even realize that their body is in distress. Here is a sign that happens so quickly and goes unnoticed so often, I see it all the time.     Get a free PDF on 40 natural ways to eliminate pain go to: http://www.livepainfreeprocess.com For other pain...

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Clearing upper back pain with trigger point therapy

I will be discussing the next practical action step you can do to calm the upper back pain. Many of my clients love using trigger point because it has the fastest and the most tangible. It has a way of getting the body to move better and make you feel like you have...

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A different look on upper back pain

  I will be discussing how to look at pain in the upper back and strengthen your pain-free mindset. Mainly by looking at the other things that can be causing your pain.   If you need to eliminate your upper back pain now go to eliminate upper back pain in 15 minutes...

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More Of My Secrets Revealed

Patrick discusses what the second level of the live pain-free process, and how it has helped many people begin the journey to living and moving pain-free.   Get a free PDF on 40 natural ways to eliminate pain go to: http://www.livepainfreeprocess.com For other pain...

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Regaining your low back using stretching

  In this 6 minute video, I will discuss how to begin to stretch your low back, specifical rotation by tapping into a life pattern. Get a free PDF on 40 natural ways to eliminate pain go to: http://www.livepainfreeprocess.com For other pain relief videos go to:...

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Trigger pointing Errectors for Low back pain

In this 7 minute video, I will discuss how to properly trigger point low back to eliminate pain in the errectors. This is  the muscles that surround your spine and keeps you standing upright. The errectors can be too tight because of overcorrection like forcing good...

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Advanced exercise foam rolling for low back

In this 7 minute video, I will discuss how to foam roll low back and what not to do. Many people foam roll lower back but make many simple mistakes all because they do not use their core properly. This is a good place to start getting your low back fascia to move will...

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Pain Free Mindset For Clearing Low Back Pain

  Get a free PDF on 40 natural ways to eliminate pain go to: http://www.livepainfreeprocess.com For other pain relief videos go to: http://www.evolvert.com/wp/pain-free-zone/ For a complete injury prevention system go to:...

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Stretching out your hips

      Get a free PDF on 40 natural ways to eliminate pain go to: http://www.livepainfreeprocess.com For other pain relief videos go to: http://www.evolvert.com/wp/pain-free-zone/ For a complete injury prevention system go to:...

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The second way to clear your Glute for hip pain

In this 5 minute video I will discuss how to properly clear your glute using trigger point therapy to take care of hip pain.     Get a free PDF on 40 natural ways to eliminate pain go to: http://www.livepainfreeprocess.com For other pain relief videos go to:...

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A must do for hip pain

Here is one thing you should really do when you have hip pain.   Get a free PDF on 40 natural ways to eliminate pain go to: http://www.livepainfreeprocess.com For other pain relief videos go to: http://www.evolvert.com/wp/pain-free-zone/ For a complete injury...

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stretching for knee pain

  In this video I will discuss what muscle to stretch to take care of knee pain. Get a free PDF on 40 natural ways to eliminate pain go to: http://www.livepainfreeprocess.com For other pain relief videos go to: http://www.evolvert.com/wp/pain-free-zone/ For a complete...

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Using trigger point to help with knee pain

In this video I will discuss what muscle to trigger point to take care of knee pain. Get a free PDF on 40 natural ways to eliminate pain go to: http://www.livepainfreeprocess.com For other pain relief videos go to: http://www.evolvert.com/wp/pain-free-zone/ For a...

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Foam rolling for knee pain

What's up? Patrick Lerouge here from evolve restorative therapy. You can find me at live pain free process.com. I'm and intuitive healing expert, and I have a pain free concierge practice that helps people eliminate pain for the long term. It's all based off my live...

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Exploring Positive Feelings Is The First Step To Healing

What's up? Patrick Lerouge here from Evolve Restorative Therapy. You can find me at livepainfreeprocess.com. I'm an intuitive healing expert, and I have a pain-free concierge practice which is based off of my Live Pain-Free Process. The Live Pain-Free Process gives...

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Stretching the ankle properly

What's up? Patrick Lerouge here from Evolve Restorative Therapy. You can find me at livepainfreeprocess.com. I have a pain free concierge practice where I come into people's homes, eliminate their pain, and teach them everything they need to do based off my live pain...

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Using trigger-point to eliminate ankle pain

What's up? Patrick Lerouge here from Evolve Restorative Therapy. You can find me at livepainfreeprocess.com. I have a pain-free concierge practice that can help people eliminate pain, all in the comfort of their own home, as well as getting you to understand...

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Foam rolling to clear up ankle issues

What's up? Patrick Lerouge here from Evolve Restorative Therapy. You can find me at livepainfreeprocess.com. I have a pain concierge practice that helps people eliminate pain based off of my live pain free process, which helps to eliminate pain physically step by...

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A pain free mindset on healing the ankle

What's up? Patrick Lerouge here from Evolve Restorative Therapy. You can find me at Livepainfreeprocess.com, and I have a pain free concierge practice. It helps many people get out of pain rapidly based off of my live pain free process. It's doing well because it...

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How to stay out of pain

  What's up? Patrick Lerouge here from Evolve Restorative Therapy. You can find me at www.livepainfreeprocess.com. I help people get out of pain extremely fast by using my process called the Live Pain Free process, which literally gives you a step by step aspect on...

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Getting out of pain vs staying out of pain

What's up? Patrick Lerouge here from Evolve, Restorative Therapy. You can find me at Livepainfreeprocess.com. I help people get out of pain relatively quickly all because of the Live Pain Free Process. What it does, it gives you a step by step guide on how to get out...

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Bone Pain or muscle pain

What's up? Patrick Lerouge here from Evolve Restorative Therapy. You could find me at livepainfreeprocess.com. I help people get out of pain extremely quickly using the Live Pain Free process that I designed, and it's easily known as an athletic optimizer. It...

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